Theres no doubt that dealing with the passing of a loved one is probably the hardest thing that a person faces in life. And the most important step to be taken to complete that journey is that of closure. The word ‘closure’ itself comes from the Latin word 'clausura' meaning a finish or conclusion and that’s where the key lies.
Of course, some of us would like to be able to camp out in shock and denial forever, but in time, the shock wears off and reality sets in. We need to figure out a way to restore meaning and purpose to our lives and to re-engage with the process of living as well as try and to open our shattered hearts.
Well reputed grief counsellors have another constructive suggestion. They suggest that a good way to deal with it might be to write down what one remembers about the person. Noting one’s thoughts about that person will help.
This may prove to be difficult for some people, but this will also help to let one’s feelings and thoughts out. In today’s world there are so many options available, try writing a journal, blog or if one doesn’t want to share it with anyone, nothing works better than a good old fashioned diary.
I'm certainly going to try that - add to which I have possibly the most extensive photograph collection amongst most people I know- who knows what may come out of all this- a book on Mummy perhaps?
Neha with Mummy on her last birthday- 11th May 2017 |
With Mummy Nov 2016 |
And for all those who are going through the same pain as we are, they should try to begin a new chapter in life, which is probably the most difficult step. One may never be able to erase one’s memories of the departed, but that is not the intention.
However, at some stage, the people left behind need to begin to move on. Remembering the happy moments is probably one of the best ways to do that and here's one such happy pic from our life in Meerut decades ago.
Memories of another day At our home in Meerut
Memories of another day At our home in Meerut
To close, here's a lovely quote by Elizabeth Gilbert from Eat, Pray, Love - ‘The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now let go.’
I hope I get there someday......
I hope I get there someday......
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