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Monday, December 9, 2013

Sleep Deprived- Choice or necessity?


Sometimes, I think about it. 
Like I'm sure all of us tend to as well.
Why is it that sleep is at the bottom of our priority list?


A day has 24 hours, and each of those hours can be used in many ways- work, leisure and play.Yet what we tend to do( more often than not) is to extend those waking hours to way more than what can be 'naturally managed'.For we seem to think that we will somehow manage to get enough sleep. 


Image courtesy  the Internet
But how? Because if we are not  watching  TV,then we can always remain online ( Facebook, Twitter, Tumblr, Instagram  among others)and since many of our friends worldwide live in different time zones, it seems to make complete sense.


And so it goes on, day after day, month after month, year after year.While we continue to get more and more sleep deprived or then as someone recently said,"leaner and meaner"(in sleep terms)

Until, one day .....?


Think about it...

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